Hyaluronic Acid: An essential ingredient in your skincare routine 

Sometimes we think bigger means better or the more complicated is more effective. Don’t be fooled by this line of thinking, especially with essential skincare. Because, people, Hyaluronic Acid is in the house and is reigning. Here is what you need to know. 

It is one essential skincare ingredient with three variants, its most effective and potent one being Low Molecular Weight Hyaluronic Acid (LMWHA). Keeping their chemical names aside, here’s what you need to know. Low Molecular Weight HA has lightweight molecules that penetrate deep into the skin barrier, hydrating it from the inside. This ingredient fights the signs of aging, giving you a more youthful look. It’s more effective than the other two types with higher molecular weight.  

What Is Hyaluronic Acid (HA)? 

Your body is producing it, so don’t let the word - acid- deter you from trying it out. 

This compound naturally occurs in every tissue of the body, with higher concentrations in the skin, eyes, and cartilage. 

Interestingly, this water-holding molecule holds up to 1,000 times its weight in water. HA acts as a natural gel between skin cells, specifically between the epidermis (outer layer of the skin) and the dermis, acting as a water reservoir for the cells. With age, infection, or wounds, the skin loses the natural HA and the ability to hold sufficient water. Now you know what causes skin sagging and wrinkles. 

What can Hyaluronic Acid do for your skin?

Its benefits have made HA a must-have in skincare. A highly effective humectant, HA provides long-lasting moisturization and takes care of many skin problems. 

• Reduces signs of aging: Regular application of HA reduces the appearance of fine lines, wrinkles and pore sizes. You’ll also find the skin looking plumper, healthier and more youthful. 
• Improves skin texture: It enhances the appearance of dry and damaged skin while reducing flaking. It restores suppleness, making the skin more elastic and tighter. 
• Strengthens the skin barrier function: It stimulates the production of skin. lipids, pumps the epidermis with water and helps to preserve collagen fibers. 
• Protects against environmental damage: It reduces the damage caused by the external environment and also supports wound healing. 

Now, the important part. 

Here's how to get started with Hyaluronic Acid

HA is hassle-free and combines really well with other skincare products too. And don’t worry about side effects. This is one product least likely to irritate your skin. 

You can start with a daily application and even build up to twice a day. Look for products with HA on their ingredient list or use an HA serum. (You don’t need it in more than one product in your regime.) Like all serums, it’s best to use HA after toning (on slightly damp skin) and before moisturizing. In case you’re already using other skincare products, you could go right ahead and continue with your routine. 

Like in anything you do, consistency is the key. Your older self will thank you for this one!